Cold winter air may bring festive vibes, but it can also leave your skin feeling dry, red and inflamed. Making some easy swaps to your skin-care routine, however, can soothe your skin and leave you feeling glowy and moisturized all season long. Winter air is typically cold and dry, which can affect your skin, Dr. […]

Studies have shown that sex is extremely beneficial to women’s health. Sex activates a variety of neurotransmitters that impact not only the brain but a variety of other organs in the body. The benefits of sex for women include: Lower blood pressure Better immune system Better heart health, possibly including lower risk for heart disease […]